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Treatment Options for IBS

Irritable bowel syndrome, also called IBS, is a chronic condition that causes irregular bowel habits and recurring pain/discomfort in the stomach. It may develop any time, but most people experience their first symptoms at 15-40 years of age. Irritable bowel syndrome afflicts more females than males and the symptoms are more severe in females as well.

IBS treatment

Although there’s no cure for IBS, your physician may treat your symptoms with a mix of diet, medicines, psychological therapies, and probiotics. You might need to try a number of treatments to find one that best suits you. Your physician can help you select the best treatment plan.
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Changes in diet, nutrition and eating
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Eating, nutrition and diet changes, like going for the FODMAP diet, may improve your symptoms.


Your doctor may suggest medication to alleviate your symptoms

Fiber supplements can alleviate constipation when consuming more fiber doesn’t work.

Laxatives can treat constipation. As laxatives do work in a variety of ways, you doctor may find you the right laxative.

Loperamide may alleviate diarrhea by holding up movement of stool in the colon. While loperamide can ease diarrhea in IBS sufferers, it doesn’t ease bloating, pain, or other symptoms.

Antispasmodics, like pinaverium, cimetropium, and hyoscine help to control muscle spasms in the colon and ease pain in the abdomen.

Antidepressants, like little doses of selective serotonin inhibitors as well as tricyclic antidepressants may alleviate IBS symptoms, including stomach pain.

Amitza (Lubiprostone) for those suffering from IBS-C can improve symptoms like abdominal discomfort/pain and constipation.

Coated peppermint oil tablets can relieve IBS symptoms.

When using medicine to treat irritable bowel syndrome, follow the instructions of your doctor. Also speak with the physician about the side effects that can occur, and what steps to take in case you experience them.


Your physician may also suggest probiotics, which are microorganisms that can only be seen through a microscope. These tiny organisms, in most cases bacteria, are like those normally seen in your digestive tract.

Studies have proven that consuming enough probiotics, specifically some probiotic combinations and bifidobacteria, may relieve symptoms of IBS.
Mental therapies

Anxiety, stress, and depression may trigger irritable bowel symptoms, so controlling these issues might help.

There are a number of psychological therapies that may be used to treat IBS.

CBT (cognitive behavioral therapy), involves recognizing and dealing with negative ways of thinking by finding other ways to act and think.

In hypnotherapy, the therapist guides the patient to get into a relaxed mode and relax their tummy muscles to relieve bloating and pain.

Counseling can play a vital role in treating anxiety, stress, depression as well as related symptoms.

Meditation/relaxation therapy may help alleviate stress.
Be sure to talk to your physician so they can find you the right treatment for IBS.