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Life Skills Pointers to Develop Confident Children Our children have so many activities that fill our days, from full school days, homework, extra-curricular activities and others. Kids are so busy fulfilling their academic obligations like memorizing, reciting and taking exams. Some of us parents may wonder when our children will learn the emotional and spiritual skills that will balance the wholeness of their personality and not just on the intellect. There are essential skills that can be taught outside of the classroom that children can learn to become confident, happy and worry-free. The very first skill that we should teach a child is self-esteem. When children come face to face with challenges, without a belief of their own ability may not be able to fact these difficulties. If children learn to have self-esteem, they will be empowered in their lives and will have the confidence in facing challenges and embark on their endeavours. Children who are said to have high self-esteem persevere to achieve their dreams and seldom give up, even if mistakes and trials would come along their way. Parents are advised that the first thing to help their children have high self esteem is to show their unconditional love and acceptance. Another skill that a child must be taught is being mindful. Mindfulness means paying attention to details and intuition. Being mindful would allow children and adults alike to experience the good things in life without stress and without fear.
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In our hectic world today, another skills that are important are the stress and management skills. Basic activities to manage stress and anger are deep breathing, acknowledging anger or stress, meditation, exercise, journaling, and slowly counting up to settle the nerves.
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Another skill that we can teach children is to help them understand the power of their minds and thoughts. If a child understands the power of his or her mind, he or she can be conscious individuals and can create a life that they desire. Living by values is another vital skill that a child should know in order to be happy and confident. Children should realize that values are the one thing that people can hold onto to make their lives worth living, for the rest of their lives. Be mindful that values are taught to your children with your own living examples, simulations and discussions. The healthy ways of living is another great concept that children should learn and understand. Healthy ways do not only include nourishing the body with the right nutrition and exercise but also the thoughts they contemplate and by surrounding themselves with positive people who will lift them up. it is undeniable that a balanced life is a foundational skill which children have to learn, and this means knowing how to balance work/study and play. With this skill, children will learn to set limits on being healthy, and being responsible.